Legs - Befriend Your Body
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Listening To Your Body

Legs - Befriend Your Body

Week 6: Befriend Your Body Inspiration Card


Our legs help us balance our body, mind and emotions as we learn to negotiate the many different terrains we walk on during our day and through our life.

Click the link below to listen a Befriend Your Body meditation that will give you information about your legs, an awareness experience and an easy tool you can use throughout your day. 
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3 Comments to Legs - Befriend Your Body:

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Facial Rejuvenation Clinic Sydney on Friday, May 23, 2014 6:29 AM
Such an important post on legs health,the link you shared is also very important,such an important post you have shared,all the best and keep it up..
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crossfit strength charlotte on Thursday, June 26, 2014 9:20 AM
Yes, we should be friend with out body and should have to take care of our body like a friend and if we can do then surely will be benefited. Thanks
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swiss watch wenger on Monday, December 29, 2014 11:23 AM
Hey, you used to write fantastic, but the last several posts have been kinda boring?I miss your great writings. Past several posts are just a little out of track! come on!
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